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Adolescent Sleep Disorders

Happy Teens: adolescent sleep specialist Kansas City, SleepDocKC, teen sleep problems, late night teen, nighttime fears, childhood behavioral insomnia, teen can’t sleep, nightmare sleep help, Perry center for pediatric & adult sleep care Kansas City, Kansas City Sleep Care, Treatment for Adolescent Sleep Disorders, Insomnia, COPD, Obstructive Sleep Apnea, Cataplexy, Restless Leg Syndrome, Gayln Perry MD
Smiling Teenager: Happy Teens: adolescent sleep specialist Kansas City, SleepDocKC, teen sleep problems, late night teen, nighttime fears, childhood behavioral insomnia, teen can’t sleep, nightmare sleep help, Perry center for pediatric & adult sleep care Kansas City, Kansas City Sleep Care, Treatment for Adolescent Sleep Disorders, Insomnia, COPD, Obstructive Sleep Apnea, Cataplexy, Restless Leg Syndrome

During adolescence, the biological clock shifts to a later time leading to a natural tendency for them to stay awake later. When you add electronic use, the growing desire for independence, and earlier school start times to this natural tendency, we often see significant daytime struggles.

Adolescents can frequently get their days and nights “flipped” which requires considerable intervention to reverse. Mental health struggles such as depression and anxiety which can accompany some adolescents, can be complicating factors impacting sleep health and must be addressed simultaneously to see improvement in both. Lastly, one of the peak incidental times for Narcolepsy to present is during adolescence. It may present slowly over time or suddenly with sleep fragmentation, sleep paralysis, hallucinations at night and severe excessive daytime sleepiness. Cataplexy can be part of the presentation as well where an individual laughs and develops muscle weakness—sometimes as simple as ones’ mouth hanging open or having droopy eyes.

 

A thorough and detailed history can often clearly identify what the underlying problem is. Sometimes light therapy may be needed to shift the biological clock and strict sleep hygiene is always needed. Evaluation for Narcolepsy requires a formal overnight sleep study followed by a daytime nap test called a Multiple Sleep Latency Test. Once the diagnosis is made, symptoms almost immediately improve with medications. It may take several weeks to a few months to optimize treatment and then careful long-term follow-up is required often 2-3 times a year. We help with letters of accommodation for school supporting documentation for 504 plans or help with requesting extra time for college entrance exams. Advice is given as students transition to college life as well.

 

Sleep disorders in adolescence can be challenging and successful treatment requires a patient’s desire to work with us on solutions. A willingness to implement sleep hygiene recommendations consistently can markedly improve daytime symptoms. Patients with Narcolepsy, once treatment is started can have their life transformed almost overnight. It is always a significant relief for these patients to finally have a diagnosis as it has taken many years to get answers. I have seen all of my patients with Narcolepsy thrive and go on to lead productive lives.

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Patient
Advisory
Services

We want to help you get the most out of your relationship with your doctor. It can sometimes be unclear how and when to advocate for yourself. We are happy to answer questions, help you find a specialist, and know which questions to ask learn more

Home Sleep Studies

Home Sleep testing is often required by insurance companies to screen for obstructive sleep apnea (OSA). We offer two contiguous nights of screening where most hospital-based labs offer only one. We do this to ensure we get adequate data for review.  learn more

COVID Related
Care

We offer guidance for a range of COVID-related conditions and considerations including acute COVID and long COVID, among others. learn more

General
Pulmonary
Disorders

Normal breathing should never consume any of our attention but when you can’t breathe it's all you think about. In our workup, we try to differentiate all aspects of the pulmonary and cardiac system that can increase the work of breathing and can cause low oxygen levels to determine why you or your loved one might be short of breath learn more

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